Description
Are you ready to take the first step toward becoming a certified health educator in Texas? The PACT: Health: Early Childhood–Grade 12 exam is your gateway to certification, covering critical domains such as Domain I: Health Throughout the Life Span, Domain II: Health Promotion and Risk Reduction, and Domain III: Health Advocacy and Literacy. Join Breanne Copenhefer for this timesaving, to the point session as we dive into the test framework, breaking down each competency into clear, descriptive statements supported by sample questions, answers, and explanations. This session focuses on strengthening your understanding of Domain 1 competencies, including understanding human anatomy, growth, and development across the lifespan, while emphasizing the importance of nutrition, physical fitness, and personalized health plans for maintaining lifelong well-being. Prepare to navigate the PACT health exam with a clear understanding of its structure and a targeted approach to success! Whether you’re starting from scratch or refining your study process, this session will provide the roadmap to achieve your certification goals.
Key Takeaways
- Gain a detailed understanding of the structure of the PACT: Health: Early Childhood–Grade 12 exam, including its domains and competencies.
- Understand the stages of human development and how various factors such as environment, heredity, and lifestyle behaviors impact health and well-being throughout the life span.
- Explore the importance of nutrition, physical fitness, and personalized plans for maintaining lifelong health, and the role of appropriate eating behaviors and fitness routines in achieving wellness goals.
- Use sample questions, answers, and explanations to reinforce knowledge and refine test-taking strategies.
Presenred by Breanne Copenhefer
Breanne Copenhefer brings over 21 years of experience teaching Health and Fitness to students from 1st grade through 12th grade. She is a professor of Human Anatomy and Exercise Science, a high school Health and PE instructor, and a former Athletic Director. Breanne holds a Master’s in Educational Leadership from Washington State University and a BAE in K-12 Physical and Health Education from Eastern Washington University. With expertise in Adaptive Physical Education, aging adult health, and weight training, she also serves as a PLC Team Leader, Cultural Integration Advisor, and First Aid/CPR Instructor, holding NASM certifications in Personal Training and Nutrition.
Objectives
- Identify the basic structures and functions of major body systems.
- Explain how nutrition affects body systems, energy processes, and physical performance.
- Demonstrate the ability to assess personal fitness levels and design fitness plans based on individual health goals.
- Analyze how lifestyle behaviors, environment, and heredity influence growth, development, and overall health.
- Evaluate nutritional needs and concerns across different life stages and health conditions.
- Develop a personalized nutrition and fitness plan that supports overall well-being and addresses individual health goals.
Assessment
Participants will have communication and collaboration and opportunities throughout the training to demonstrate their understanding of the workshop objectives and reflect on their learning.
Certificate
By completing/passing this course, you will attain the certificate SimpleK12 Certificate of Completion
Learning credits
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