Description
Are you looking for new ways to prioritize your self-care as an educator while juggling the never-ending demands of the classroom? Research shows that teachers who prioritize their well-being are better equipped to create a positive learning environment and support their student's growth and development. Join Dr. Courtney Teague for this timesaving, to the point session as she shares practical strategies that will redefine your approach to mental, emotional, and physical health and create a more balanced and sustainable teaching experience. Get ready to embark on a transformative journey to be uncommon, be well, and prioritize your happiness as a teacher! Courtney's passion for educator wellness will help you create a healthy, productive, and fulfilling learning space for yourself and your students.
Key Takeaways
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Explore practical self-care strategies tailored to the demands of the teaching profession. Learn how to carve out time for self-care in your busy schedule and prioritize your mental and emotional health.
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Discover effective stress management techniques specifically designed for educators. Gain insights into how to manage classroom stress, handle workload pressure, and maintain a healthy work-life balance.
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Learn the art of building resilience as a teacher. Explore techniques for bouncing back from challenges, cultivating a growth mindset, and fostering a positive outlook even in the face of adversity.
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Discover how to advocate for well-being within your school community and build a supportive network of colleagues.
Presented by Dr. Courtney Teague
Dr. Courtney Teague brings a wealth of educational experience to her role as a certified executive coach and change management practitioner. Throughout her career, she has worn many hats, including serving as an administrator during her assignment at McKinsey & Company and as a director of coaching for Verizon Innovative Learning Schools. With over two decades dedicated to education, Courtney has become a respected voice in the global education community. Her extensive expertise is reflected in her frequent engagements as a speaker at conferences worldwide. In these settings, Courtney passionately addresses essential topics such as inclusion, neurodiversity, equity, accessibility, and sustainability, inspiring positive change within the education landscape.
Objectives
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Recall key facts about teacher well-being, demonstrating an understanding of the unique challenges faced by educators.
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Comprehend the significance of prioritizing well-being in the teaching profession, explaining how it impacts your effectiveness in the classroom.
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Apply the self-care and stress management strategies discussed in the webinar to your own teaching practices, adapting them to suit your unique circumstances.
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Evaluate your current well-being practices and identify areas where they can better prioritize your mental, emotional, and physical health.
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Develop a personalized well-being plan that caters to your unique needs and challenges as educators.
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Assess the effectiveness of your efforts to prioritize well-being, seeking continuous improvement in your self-care practices.
Assessment
Participants will have communication and collaboration and opportunities throughout the training to demonstrate their understanding of the session objectives and reflect on their learning.
Certificate
By completing/passing this course, you will attain the certificate SimpleK12 Certificate of Completion
Learning credits
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